top of page
img_2609.jpg
Lentil burgers
  • 200 g brown lentils

  • 200 g firm tofu

  • 2 tbsp tomato paste

  • 1 small onion, finely chopped

  • 3 garlic, finely chopped

  • 60 g wholemeal flour

  • 1 tsp oregano

  • 1 tsp thyme

  • 1 tsp basil

  • 1 tsp mustard

  • Salt

Soak the lentils in cold water (12 hours), then drain and cook in the water until soft -Fry the onions and garlic well -  Cut hard tofu into cubes. the lenses            (cooled) with tofu and the onions / garlic with a hand blender - mix in the thyme, oregano, paprika, mustard, salt and tomato puree, season - form the mass and fry in a frying pan over medium heat. 

abstract_055.jpg
BBD Logo Definitiv.png
Our location in Lucerne

Rankhofstrasse 3, 6004 Luzern

​

Bus connection from the train-station(5 Minuten) 

Linie 1 Linie 22/23 Haltestelle Schlossberg

​

Parking: Parkhaus Schlossberg, Maihofstrasse 1, 6004 Luzern

 

​​​Phone: 0041 78 940 07 07

Mail: admin@bbd-center.com

Impressum

Kein Titel (Instagram-Beitrag (Quadratisch)) (8).png

Impressum

© 2020 BBD Body Balance Diagnostik Proudly created with Wix.com

bottom of page